Jornal de jeannieselby, 05 fev 18

Friday's weigh in at the Dr's was 257.2, and that's with clothes after eating, so not complaining, although BP was 134/81 so a little high again. However Friday was "Critical Low" for white blood cell count which meant no chemo, so had to get these fng shots again. Pain wracking my body most of the weekend, but almost back to normal before getting this mornings. Whatever doesn't kill you supposedly makes you stronger? I'm not so sure about that now, but gotta work it out. Talk about a blue Monday.

115,7 kg Perdidos até agora: 19,1 kg.    Ainda faltam: 40,8 kg.    Dieta seguida: Razoavelmente Bem.

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2122 kcal

Gord: 96,33g | Prot: 57,21g | Carbs: 158,02g.   Café da Manhã: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Almoço: Ruby Tuesday Fresh Grilled Asparagus, Lemon-Butter Sauce, Cheesecake Factory Mashed Potatoes, Cheesecake Factory Skinnylicious Herb Crusted Salmon. Jantar: Chang's Crisp Salad, Briannas Poppyseed Dressing, Seafood Salad, Alacer Corp Emergen-C Super Orange, Trader Joe's Raw Brazil Nuts. Lanches/Outros: Chocolate Cake (with Chocolate Frosting). mais...