Jornal de jeannieselby, 29 jan 18

Really sick all weekend, so I'm not going to even try to figure this out.

115,4 kg Perdidos até agora: 19,3 kg.    Ainda faltam: 40,6 kg.    Dieta seguida: Razoavelmente Bem.

---

1601 kcal

Gord: 62,85g | Prot: 84,87g | Carbs: 186,79g.   Café da Manhã: Chobani Lowfat Black Cherry Greek Yogurt, Snak Club Sunflower Kernels, Nutiva Organic Chia Seed, Market Pantry Chopped Walnuts, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Almoço: Wildflower Bread Company Roasted Sweet Potato Sandwich. Jantar: Nabisco Premium Gold Crackers, Corn & Poblano soup. Lanches/Outros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Premier Nutrition High Protein Shake - Bananas & Cream. mais...