Jornal de jeannieselby, 20 set 17

Back to where I started the month, Yay! Still have 10 days to make mini Goal a reality. Happy HMPH Day everyone.

112,0 kg Perdidos até agora: 22,7 kg.    Ainda faltam: 37,2 kg.    Dieta seguida: Razoavelmente Bem.

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2392 kcal

Gord: 100,24g | Prot: 64,65g | Carbs: 322,31g.   Café da Manhã: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Almoço: Water, Morton Salt, Costco Beefsteak Tomato, Celery, Red Onions, Trader Joe's Albacore Tuna Salad, Earthbound Farm Organic Mixed Baby Greens Salad. Jantar: Water, Zucchini and Potato Bake, Winter Squash Souffle. Lanches/Outros: Starbucks Lemon Loaf, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Snickers Almond Bar (Fun Size), Cream Cheese Brownie, Glaceau vitamin water breeze-e strawberry watermelon, Wrigley Orbit Sugar Free Chewing Gum - Original. mais...