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Finally some loss! Been frustrated at work and snacking so I am a little surprised. On a good track lately though, exercising 4 times a week.
I found my fitbit charger too! So, all the way back on this week!
Happy Weekend!
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72,6 kg
Perdidos até agora: 10,4 kg.
Ainda faltam: 8,6 kg.
Dieta seguida: Razoavelmente Bem.
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952 kcal
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Gord: 50,37g | Prot: 71,36g | Carbs: 50,79g.
Café da Manhã: Milk (Nonfat). Almoço: Mayonnaise, Egg. Jantar: Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade), apple cobbler vegan. mais...
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Perdendo 0,5 kg por Semana
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