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Stayed home from Movie Group last night as felt like I might be coming down with a cold. Feeling scratchy today, but glad to be in the office and not in bed.
Listening to BB King and rocking through these messy ledgers. Y'all have a great Monday.
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124,1 kg
Perdidos até agora: 10,7 kg.
Ainda faltam: 49,2 kg.
Dieta seguida: Razoavelmente Bem.
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1585 kcal
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Gord: 53,89g | Prot: 48,29g | Carbs: 222,45g.
Café da Manhã: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Bananas, Starbucks Almond Milk white chocolate mocha. Almoço: Water, Runza Asian Grilled Chicken Salad (includes Asian Dressing). Jantar: Glory Foods Seasoned Southern Style Mixed Greens, Schwan's Popcorn Shrimp, Schwan's Mashed Cauliflower. Lanches/Outros: Water, Hershey's Kisses Deluxe - Hazelnut Center, Wrigley Orbit Sugar Free Chewing Gum - Original. mais...
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Perdendo 3,2 kg por Semana
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