Jornal de jeannieselby, 19 dez 16

Happy Monday! New face and nails to make myself happy since I work in an office that pretends I don't exist until they need something. No love for the Fat Girl around here. Now to stop whining and get back to work. 6 pm will get here eventually. Looking at it from a positive stand point, I had a very productive
morning before I ever got to the office. Wrapped 2 x-mas gifts, made 2 trips to the Post Office, fed my sister's Jackson Galaxy reject, went to the bank and Starbucks! Now that was in-addition to my normal morning to do's. Still made it in on time :-)

126,6 kg Perdidos até agora: 8,2 kg.    Ainda faltam: 51,7 kg.    Dieta seguida: Razoavelmente Bem.

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2813 kcal

Gord: 124,04g | Prot: 79,89g | Carbs: 345,89g.   Café da Manhã: Almond Milk white chocolate mocha, Schwan's Raspberry White Chocolate Scones. Almoço: Athens Spanakopita, Mediterranean Plain Pita Bread, Daphne's Greek Cafe Seasoned Rice Pilaf, Daphne's Greek Cafe Tzatziki Sauce, Skinless Chicken Breast. Jantar: Papouli's Greek Grill Tzatziki Sauce, Mediterranean Plain Pita Bread, Athens Spanakopita, Panera Bread Greek Salad (Half). Lanches/Outros: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Chocolate Dipped Apple Wedge, Nutmeg (Ground), Organic Valley Egg Nog, Boston Cream Pie Cake, Brach's Bridge Mix, Panera Bread Kettle-Cooked Potato Chips, Starbucks Ethos Water, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. mais...