Jornal de jeannieselby, 16 dez 16

TGIF! It's a beautiful day in Phoenix (IT'S RAINING!) Actual x-mas shopping, a facial, & a mani/pedi await me this weekend. I hope everyone has a good one.

126,3 kg Perdidos até agora: 8,4 kg.    Ainda faltam: 51,5 kg.    Dieta seguida: Razoavelmente Bem.

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1834 kcal

Gord: 49,01g | Prot: 48,68g | Carbs: 297,36g.   Café da Manhã: Dannon Light & Fit Yogurt - Strawberry, Dunkin' Donuts Cold Brew Coffee with Cream, Pears. Almoço: Ling Ling Pot Sticker Sauce, HEB Chicken Pot Stickers, Dynasty Won Ton Wrappers, Simply Asia Szechwan Hot & Sour Soup Bowl. Jantar: Mae Ploy Sweet Chili Sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Water, Tsunami Pickled Ginger, Sushi Brokers sushi eel sauce, RA Sushi Shrimp Tempura Roll. Lanches/Outros: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fresh Tomato Salsa. mais...