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Another day holding steady. I had a few more carbs than normal yesterday, but over all a good day. I did not eat the cake, ice cream, or candy at the birthday party. This morning we are receiving our first snow of the season. Big fluffy flakes that stick to everything and are so beautiful. However I dread getting out in it to go to church. We probably have 2 inches or so, but the road looks clear, so here I go!
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76,2 kg
Perdidos até agora: 44,0 kg.
Ainda faltam: 15,0 kg.
Dieta seguida: Razoavelmente Bem.
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263 kcal
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Gord: 13,61g | Prot: 17,24g | Carbs: 18,91g.
Café da Manhã: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: Coffee with Cream. Jantar: Arctic Zero Chocolate Peanut Butter Frozen Dessert, Oscar Mayer Deli Fresh Slow Roasted Roast Beef. mais...
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peso estável
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