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up. I am going to chalk it up to no tracking over Thanksgiving weekend with run amok eating, and a new scale.
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73,0 kg
Perdidos até agora: 10,0 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
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1007 kcal
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Gord: 40,60g | Prot: 50,93g | Carbs: 114,60g.
Café da Manhã: Apple Barn Apple Butter, Butter, Bagel, Milk (Nonfat). Almoço: Ratatouille, Chicken Nuggets. Jantar: Wish-Bone Balsamic Vinaigrette Salad Dressing, Italian Salad Dressing, Falafel. Lanches/Outros: Mimis Cafe Green Salad, Chicken Liver (Pan-Fried, Cooked), Brown Rice. mais...
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Ganhando 1,9 kg por Semana
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 Comentários
28 nov 16 por membro: Arabella66
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Yup. Oh, well, squeeze onto the boat with the rest of the people that threw caution to the wind and ate what gave pleasure :) We are headed down the scale, now, since the leftovers are mostly gone, now!
28 nov 16 por membro: LadyinDenim
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Oh, yes, let's blame the scale!!!! (rofl) However, as LadyInDenim said, a lot of us are in the same boat, so we now just need to get back on track -- and watch out for those upcoming holiday functions!!! Good luck to all of us!!
28 nov 16 por membro: pandasmom
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28 nov 16 por membro: Sarah1950
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29 nov 16 por membro: jimmiepop
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Lots of us fell off the wagon, but just climb back in and continue the journey.
29 nov 16 por membro: rhontique
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Histórico de Peso de abbadabba
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