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Going to try Zumba tomorrow, instead of bodypump. I could also go early and do the weights in the weight room and then go to Zumba so I will see how I feel in the morning.
Eating has been good but I just baked some hand pies and have eaten one. Logged it though. And I lost weight even though I didn't think I would so I am pretty sure it will work out.
Have a good night and Sunday - probably won't get back here til tomorrow night.
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71,3 kg
Perdidos até agora: 11,7 kg.
Ainda faltam: 7,3 kg.
Dieta seguida: Razoavelmente Bem.
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1345 kcal
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Gord: 48,82g | Prot: 48,69g | Carbs: 162,54g.
Café da Manhã: Milk (Nonfat). Almoço: Whole Wheat Noodles, Stonefire Tandoor Baked Mini Naan (45g), Publix Egg Salad. Jantar: Butter, White Bread, split pea soup from brand package (Goya), Samuel Adams Brown Ale Beer. Lanches/Outros: Pillsbury Original Crescent Rolls, Comstock Apple Pie Filling. mais...
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Perdendo 0,4 kg por Semana
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