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Going to bite the bullet and work with some professionals. A friend-of-a-friend found me a trainer and a nutritionist. I will also have to get a fitbit. Looking forward to some help, even if I have to pay for it!
Also had two new hirees at home: my old yard work kid is now in college and is my new yard work guy, and my intern at work is now gardening for me while I clean up inside. We are working on getting a yard sale together to get rid of some stuff too.
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83,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 26,3 kg.
Dieta seguida: Não Aplicável.
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1686 kcal
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Gord: 85,96g | Prot: 55,19g | Carbs: 166,95g.
Café da Manhã: Peaches, Back to Nature Classic Granola, 1% Fat Milk, Coffee (Brewed From Grounds). Almoço: General Mills Bugles Original (25g), Meatless Cheese Quiche. Jantar: Rose Wine, Meatless Egg Roll, Fried Rice, Sweet and Sour Shrimp, Chicken Wing (Skin Eaten). mais...
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peso estável
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 Comentários
05 jul 16 por membro: jimmiepop
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05 jul 16 por membro: tweetycat
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I suggest you get your Fitbit and Target and get a protection plan. I get calls ALL day for them (I won't buy one). Sounds like a great plan for you!
05 jul 16 por membro: FloridaAngel
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Well, after you kill yourself in the gym, and suffer on what ever garbage the nutritionist sells you, come back here. We will help you recover from that mess.
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05 jul 16 por membro: erikahollister
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