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66,7 kg
Perdidos até agora: 19,5 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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1362 kcal
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Gord: 46,27g | Prot: 83,10g | Carbs: 166,76g.
Café da Manhã: Nature's Original Sun Dried Apricots, Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, America's Choice Natural Almonds. Almoço: Meijer Havarti Cheese Slice, Boar's Head Maple Glazed Honey Coat Ham, Arnold Whole Grain Oatnut Bread. Jantar: Cub Foods Ground Beef (93% Lean / 7% Fat), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Rutabaga, Stop & Shop Baby Yukon Gold Potatoes. Lanches/Outros: ONE Crunch Cinnamon French Toast, Hershey's Kit Kat Minis Unwrapped, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). mais...
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2149 kcal
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Exercício:
Máquina de Exercício (Moderado) - 1 hora, Caminhar (Lento) - 3/kph - 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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peso estável
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1 a 20 de 30
 Comentários
What a find and what a great job. Another good day to have a good day!
28 abr 24 por membro: liv001
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Thank you, Liv. I am very happy with them. Daughter tried to talk me out of them.. ha, nooo! And yes it is 😊
28 abr 24 por membro: Windy Day
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28 abr 24 por membro: -MorticiaAddams
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Thanks Morticia! I never got around to the 2nd coat today. Son came over to fix flat tire on the mower and we ended up just hanging out in the yard under the trees. Had a nice visit. Hope youve had a great Sunday too :)
28 abr 24 por membro: Windy Day
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They are going to be so nice when you finish, great project.
28 abr 24 por membro: Golfgirl60
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Oh so nice. I have 4 chairs, actually 5 I’d love to do this with. Can you teach me please and tell me what and how you did this? Looks amazing!!! 🤩
28 abr 24 por membro: wifey9707
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Thank you so much golfgirl 😊I love projects like this. Hope you did well and found some treasures at the church sale!
28 abr 24 por membro: Windy Day
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Beautiful craftmanship. I especially like the two tone treatment.
28 abr 24 por membro: Yippee Ki Yay
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Looks lovely! Great job!!💜
28 abr 24 por membro: Diana 1234
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Wow, beautiful job on the chair!!
28 abr 24 por membro: Mikie
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Wifey, all I really did was condition the seats and the maple at the back rest since those parts looked pretty good. I used Howard Feed-N-Wax beeswax n orange oil conditioner for that. But any wood conditioner would do. For the spindles/rungs/legs they were rough shape but glossy so I used white chalk paint to prime and then satin wall paint from Lowes in a shade called Dark Room. Dark over light required two coats. More tedious than anything. Taping saves a lot of trouble. Would love to see your chairs! 😍
28 abr 24 por membro: Windy Day
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Yippee, these were made by cochranes in NC 1965 near as I can figure from stamping on the bottom. Quality work they did. I liked the two tone as well.
28 abr 24 por membro: Windy Day
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Thank you Mikie!! 🤗 Thank you Diana 🥰
28 abr 24 por membro: Windy Day
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Beautiful job. It looks brand new.
28 abr 24 por membro: Val_Lily
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Thanks for all that info. If I’m brave enough, I might give it a try ha ha.
29 abr 24 por membro: wifey9707
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Amazing Transformation on the chair Holly looks absolutely amazing!!
29 abr 24 por membro: •°•♡Erin♡•°•
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Thank you, Val, thank you Erin. 🥰🥰I am pleased with how it came out. One more to go
29 abr 24 por membro: Windy Day
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You can do it wifey. It wasn't difficult, just tedious really. The dark paint gets all the credit 👩🎨
29 abr 24 por membro: Windy Day
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29 abr 24 por membro: cstrutz
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That meal looks mighty tasty to me :P
29 abr 24 por membro: ieatbburger
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Histórico de Peso de Windy Day
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