Gravação de peso (nenhuma entrada de jornal) para 19 fevereiro 2024
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56,6 kg
Perdidos até agora: 27,7 kg.
Ainda faltam: 1,6 kg.
Dieta seguida: Razoavelmente Bem.
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1135 kcal
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Gord: 76,99g | Prot: 84,03g | Carbs: 35,82g.
Jantar: Butter, Raw Vegetable, Heavy Cream, Great Value Cod Fillet, Yambean (Jicama), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Lanches/Outros: Peanuts, No Sugar Company Metabar. mais...
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peso estável
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 Comentários
You've done great keeping your weight down. I'm so glad for you that you can exercise and walk. It makes a big difference in our lives. I've sure appreciated you so much over the years for your support. I haven't been around much lately. I sure would like to lose a few pounds since I've lost 4" in height and am down to 5' but I just can't handle doing anything more right now. I do IF, and low wine and sweets. I'm eating too much.
20 fev 24 por membro: Snowwhite100
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Histórico de Peso de liv001
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