Jornal de Katsolo, 08 fev 24

Happy Friday eve. Long walk last night, I have to run up to the mothership today, postponed twice due to rain, no more, no more. Was looking at the traffic map and it’s still saying flood warning. I’m sure it will be fine, I have friends up there that would tell me if there is a real issue. Tonight, going out to a show, hoping the weather clears for that.

These numbers are, how shall we say it, not exactly the best, because I was cold and went to bed again last night. I’m not sick, I’m just a wuss. I would rather be warm under the covers than running around. Surprisingly enough, it doesn’t bother me during the day when I’m up and about, but given the choice between couch and bed, I have chosen bed. Effectively, I’m hibernating. Not going to focus on the numbers, they will normalize when the rain stops and it’s not so freaking cold.

Duplicate pic because I felt like the store needed its own little moment not squished between sunsets and I couldn’t edit the first pic. It’s not all about dogs. Even though I live in an historic district, things can change drastically with new landlords or other catastrophes.

WEIGHT 159.0 lb
BMI 32.1
FAT MASS 65.1 lb
LEAN MASS 93.9 lb
WATER MASS 65.6 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.1 lb

72,1 kg Perdidos até agora: 10,0 kg.    Ainda faltam: 10,9 kg.    Dieta seguida: Razoavelmente Bem.

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1123 kcal

Gord: 38,18g | Prot: 55,13g | Carbs: 142,32g.   Café da Manhã: Egg White, Egg, Whole Milk. Almoço: French or Vienna Bread, Chicken Tortilla Soup. Jantar: French or Vienna Bread, Costco Five Cheese Tortellini. Lanches/Outros: Honey Nut Cheerios, Lindt Lindor Truffle Balls. mais...