|
Sunday morning time for weekly update Last week's average was 133.2 This week 132.8 It is a little bit...:) Going down . And started lifting harder with the lifting challenge. Yikees on the pains. But it is fun Will get back into running this week. I had a hip pain and has not been running but will try a few shorter ones and evaluate . I got up before the sun which is getting easier and easier.
|
60,1 kg
Perdidos até agora: 24,2 kg.
Ainda faltam: 5,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1310 kcal
|
Gord: 108,04g | Prot: 39,70g | Carbs: 46,66g.
Jantar: Sweet Red Peppers, Ranch Salad Dressing, Butter, Shrimp, Meat Sauce, NuPasta Konjac Fettuccine, Cabbage. Lanches/Outros: Kirkland Signature Organic Creamy Almond Butter, Lindt 95% Cocoa Dark Chocolate, Werther's Original Sugar Free Chewy Caramels, Pecan Nuts , Boursin Garlic & Fine Herbs Gournay Cheese. mais...
|
Ganhando 2,5 kg por Semana
|
 Comentários
Good morning, Livy! You’re doing amazing 💖
17 dez 23 por membro: thiccmami
|
Thanks. So lovely to see you :)
17 dez 23 por membro: liv001
|
oops that weight was wrong..it should be 132.6 today. But my average is correct.
17 dez 23 por membro: liv001
|
What a beautiful morning view! You're doing great, keep up the good work :)
17 dez 23 por membro: Windy Day
|
17 dez 23 por membro: liv001
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de liv001
|