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Weight dipped a bit after staying put a few days in a row. Went for another roadtrip straight south into the States. Bought a few items that we cannot get here and had fun at Trader Joes. Exercise was mostly stretching and standing in line to pay for stuff LOL .
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60,5 kg
Perdidos até agora: 23,8 kg.
Ainda faltam: 5,5 kg.
Dieta seguida: Razoavelmente Bem.
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1449 kcal
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Gord: 90,91g | Prot: 113,79g | Carbs: 41,97g.
Café da Manhã: Cottage Cheese 2%, Tillamook Extra Sharp Cheddar Cheese, Egg. Jantar: Animal Fat or Drippings, Sweet Red Peppers , Queso Fresco, Trader Joe's Carb Savvy Tortillas , Pork (Lean and Fat Eaten). Lanches/Outros: Werther's Original Sugar Free Chewy Caramels. mais...
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Perdendo 4,4 kg por Semana
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 Comentários
The warm days makes these road trips possible and safe. I see you got some of my favorite things.
28 nov 23 por membro: meonadiet
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Nice loss! Love the purchases, I need to try almond butter.
28 nov 23 por membro: Fritzy 22
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