Jornal de Yearofhealth2023, 27 nov 23

I did not survive the pie and everything else I ate. I am up a few pounds but I am thinking after regular food today and a workout tomorrow will look good! 

I survive, but barely !! :) From the weekend prior to Thanksgiving through Friday, I gained 6 pounds. I've cut back my intake substantially, and it has started coming off. Hopefully, by the end of next week, I'll be at or below where I was prior to the start of Thanksgiving week. I also overdosed on pecan pie !!  

❤️👍🏻😘 

LOL. I forgot to weigh.  

Rpl-you will definitely be back in fighting shape momentarily . Of all people you are the one i know not to worry about. Sigh….still hoping to be more like you one day💪🥰 

Bionici o boy that sounds daunting. Great mindset to tackle it before it gets super crazy tho. Good for you! It would take me about six weeks to lose six pounds i think. Partially why i get so freaked out when the scale goes up 

Wifey—-back at you darlin🥰 

Morticia-i always weigh with one eye shut. In case i dont like the number i can try again with both eyes shut😂 

i dont know what a pie experience is but i want one... 

Good job!👍🏻 

Lol you’re too young to know kaylin 

DANG THAT'S AWESOME. One holiday down. One more month to go 👍 

Keep it pg13 yoh 

Kay-i think your idea of the pie experience is probably wayyyy more fun than mine was😂 

Spencershae-probably helped that it wasn’t as good as i was expecting. 

Super-pg13 is for the babies my friend😘 

Jenjabba-so far i feel like maybe Xmas will not be a problem. Last year i was dreading it so afraid i was going to backslide but i was in starvation mode then also so thats a bit different. 

That's great. I won't have a prob this year for the first time in forever too. It's a great feeling to keep going. I'm just trying to figure out what to do with a box of pecan bark I know it's coming. Have had it since i was in 6th grade. Special recipe that gets made by a chocolate maker just for my family. I don't want to give it away but meybe.