Bionici
Entrou para o abril 2011
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Publicações
933
Seguindo
87
Seguidores
73
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Histórico de Peso
Peso Inicial
85,4 kg
Perdidos até agora:
6,2 kg
Peso Atual
91,5 kg
Desempenho:
Perdendo 3,2 kg por Semana
Peso Alvo
81,6 kg
Ainda faltam:
9,9 kg
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I am a former corporate officer with several large insurance companies and have a background primarily in accounting and management. My wife and I have made several corporate moves, and lived in the south, northeast, and mid-Atlantic. I've always had an issue with weight, and most of it stems from my love for food. There are some people who eat to live, and then there are us who live to eat. Having lived all over the east coast, both of us appreciate the foods that come from a particular area, region, or country. I exercise 6 days a week for 1 - 1.5 hours, and also play golf. Most of my exercise is primarily cardiovascular and I try to ride my recumbent bike between 20 - 23 miles per day. The exercise program also includes stretching, heavier bands in lieu of weights, and walking.
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