Stress? Don't really care right now.
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59,8 kg
Perdidos até agora: 10,5 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1118 kcal
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Gord: 36,10g | Prot: 138,00g | Carbs: 57,62g.
Café da Manhã: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Almoço: Pacific Natural Foods Organic Chicken Bone Broth, Beef Stew Meat, Freshlike Mixed Vegetables. Jantar: Del Monte Sweet Peas, Skinnygirl Honey Dijon Dressing, Mixed Salad Greens, Chicken Thigh (Skin Not Eaten). Lanches/Outros: Radish, Dannon Light & Fit Greek Yogurt - Blueberry, Pure Protein Chocolate Deluxe High Protein Bar, Yellow Sweet Peppers, Baby Carrots, Kroger Hard Salami, Dcm choc chip bars. mais...
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Ganhando 1,4 kg por Semana
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Comentários
29 out 23 por membro: writingwyo
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I hear you Diana!!! You are doing great as usual on diet!!
29 out 23 por membro: Maine coon
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29 out 23 por membro: liv001
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I know the feeling. Same here.
29 out 23 por membro: -MorticiaAddams
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Aww, you’ll get through this. Just find a good distraction.
29 out 23 por membro: Katsolo
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Unfortunately my direction is cooking right now. I did prep some bone broth and made a vegetable soup to feeeze. Making chili later in week to freeze. But I also made fig jam, using figs from my fig tree...
29 out 23 por membro: Diana 1234
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Good, you made your Christmas gifts. Now, make them pretty and post some pics. LOL
29 out 23 por membro: Katsolo
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Diana my weight has been going up and down for past 5 weeks by about 2 pounds. Up nearly a pound one day down half the next couple up again. I have no idea why. 1.8 is ok just dont let it get to 108 pounds right? As if you would. But im trying to stay at no more than 135 so when it gets over 135 im careful that day.
29 out 23 por membro: Yearofhealth2023
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Histórico de Peso de Diana 1234
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