Gravação de peso (nenhuma entrada de jornal) para 24 julho 2023
|
62,1 kg
Perdidos até agora: 40,8 kg.
Ainda faltam: 0,9 kg.
Dieta seguida: 100%.
|
|
754 kcal
|
Gord: 36,88g | Prot: 43,62g | Carbs: 48,84g.
Café da Manhã: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Jantar: Crystal Farms Shredded Cheddar Cheese, Fresh & Easy Liquid Egg Whites. Lanches/Outros: Atkins Protein Wafer Crisps Chocolate Crème, Atkins Protein Wafer Crisps Chocolate Crème. mais...
|
Perdendo 1,9 kg por Semana
|
 Comentários
24 jul 23 por membro: ZenusWarriorPrincess
|
24 jul 23 por membro: erikahollister
|
The notifications on here are 💩so I wanted to let you know I did write you back.
24 jul 23 por membro: Joe Not Exotic
|
Joe-they must be cuz i wrote you back after you wrote ME back😂. Check your inbox. We all miss you on here brother!!!!
24 jul 23 por membro: Yearofhealth2023
|
24 jul 23 por membro: Joe Not Exotic
|
Hi, Joe!!! 🙂 Many here in the FS community were worried that you had left. Glad to read you!
24 jul 23 por membro: ZenusWarriorPrincess
|
Pickle weight gone? 😉😊 kidding, nice drop!!!
24 jul 23 por membro: Kennyn27
|
Zenus, thanks that very kind of you. I wouldn't say I've left completely, maybe just won't be as active. I've found that I was probably on here too much. Then I have a helping heart and want to help everyone. Then there's real life things that happen. But hey it's always something right? Such as life... roll with the punches. Have a nice rest of the night.
24 jul 23 por membro: Joe Not Exotic
|
I understand completely, Joe! Wishing you the best in ALL things! I hope you have a good night as well!
24 jul 23 por membro: ZenusWarriorPrincess
|
24 jul 23 por membro: Joe Not Exotic
|
Yoh you’re doing awesome. Joe I’m glad you’re still here
24 jul 23 por membro: cindylynnwho
|
24 jul 23 por membro: Redporchlady
|
Z, Erika, Cindy and rpl thank you guys!!!!! Kenny-the fickle pickle weight is NOT all the way gone but the wise old surgeon today told me i was too skinny and should put on 5 pounds which cracked me up a little. Isn’t there a game called whose got my pickle?
24 jul 23 por membro: Yearofhealth2023
|
25 jul 23 por membro: Joe Not Exotic
|
YOH, thinking of you today and sending out good vibes and calming energy for you!
25 jul 23 por membro: debrafrederick
|
YOH, you will be in my prayers in the coming days that the surgery and your recovery go well. Sounds like the doctor has a good plan and I’m sure you will be a model patient, in more ways than one. All the best to you.
25 jul 23 por membro: RhumbaGirl
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Yearofhealth2023
|