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My red with white rose bush is at its peak right now! It isn't the kind that has huge blossoms, but I love them! It will keep going for a long time! A couple times I have used fresh flowers from it for decorating at Christmas! I'm sticking with my eating plan this week so far! I still don't feel like myself. My ears and head are still stuffed up. I can't wait to finally be done with this stupid sickness! Have a lovely Thursday!
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71,8 kg
Perdidos até agora: 14,9 kg.
Ainda faltam: 3,7 kg.
Dieta seguida: Razoavelmente Bem.
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1247 kcal
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Gord: 36,17g | Prot: 69,71g | Carbs: 168,15g.
Café da Manhã: Great Value Half & Half, Bananas. Almoço: Nectarines , Great Value Original Beef Jerky. Jantar: Great Value Enriched Hamburger Buns. Lanches/Outros: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Outshine Creamy Coconut, Nature's Bakery Blueberry Fig Bar (Package). mais...
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Perdendo 3,8 kg por Semana
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 Comentários
13 jul 23 por membro: John10251
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13 jul 23 por membro: humpTdumpty
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Thanks, guys! I just love flowers so much and they are incredibly low calorie. 🙂 Mermee, I'm just glad I am getting better. It is just so darn slow. 😢 Maybe next week I'll be more myself.
14 jul 23 por membro: melissatwa
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I feel like you and hubby should make a visit to the west coast and landscape a Washington yard just for fun…im volunteering. Im here if you need me😜. So pretty
14 jul 23 por membro: Yearofhealth2023
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Hey! YOH, approximately where in Washington might the visit be ? 🙂
14 jul 23 por membro: melissatwa
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Lake tapps area Melissa! It’s pretty up here. Where are you guys?
14 jul 23 por membro: Yearofhealth2023
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Wow! YOH, it wouldn't be a long drive! We are around 50 miles away at the north tip of Lake Washington!
14 jul 23 por membro: melissatwa
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What??? Are you in Bellevue? Kirkland? Juanita?
14 jul 23 por membro: Yearofhealth2023
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14 jul 23 por membro: melissatwa
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Gorgeous pic Melissa😍, wishing you much better.
15 jul 23 por membro: Daughter of the_King
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Melissa you are NOT very far from me at ALL!!! Are you guys feeling on the mend?
15 jul 23 por membro: Yearofhealth2023
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Thank you, King's daughter! YOH, we are close! I'm finally decided I need help and got put on antibiotics. Hubby is much better, I'm going to be... Hoping sooner than later. Im feeling pretty crappy.
15 jul 23 por membro: melissatwa
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Melissa im so sorry. Good news about hubby i know that was scary for both of you. Hopefully by Monday you will feel more like yourself. And kenmore IS really close. Haven’t been there in probably 30 years but i used to live in Kirkland in my 20’s. Prayers for your speedy recovery sis.
15 jul 23 por membro: Yearofhealth2023
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18 jul 23 por membro: bearnoggin
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Histórico de Peso de melissatwa
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