Gravação de peso (nenhuma entrada de jornal) para 22 janeiro 2023
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78,5 kg
Perdidos até agora: 25,9 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
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2081 kcal
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Gord: 126,19g | Prot: 61,21g | Carbs: 175,61g.
Café da Manhã: Water, Coffee. Jantar: Aldi Blue Cheese Crumbles, Hidden Valley Light Ranch Salad Dressing, Culver's Cheese Curds, French's Classic Yellow Mustard, Ketchup, Sonic Tater Tots (Regular), Red Robin Balsamic Vinegar Dressing, Red Robin House Salad, Red Robin Frozen Onion Rings, Red Robin Bacon Cheese Burger. Lanches/Outros: Archer Farms Tex Mex Trail Mix, Monster oatmeal cookies. mais...
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2344 kcal
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Exercício:
Elíptico - 22 minutos, Caminhar (Moderado) - 5/kph - 1 hora e 10 minutos, Descansar - 14 horas e 28 minutos, Dormir - 8 horas. mais...
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Ganhando 0,7 kg por Semana
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 Comentários
Jen, my friend, you know what to do in order to be where you want to be and I'm not simply talking about numbers. I hope you're in a good place and not getting down on yourself. There's so much more to our lives than the number on that scale. 💖
22 jan 23 por membro: _bec_ca
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Winter in Minnesota does this...
22 jan 23 por membro: HCB
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23 jan 23 por membro: -MorticiaAddams
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Awww shucks fs friends!!! 💕 💕 💕 Ty for the support, everyone! And Happy New Year! 🥰 Becca, I'm not upset, i just needed a break, and considering that i ate and drank all of the things for 3 weeks, eh, you know.
25 jan 23 por membro: jengetfit123
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Plus, as HBB knows, that IS in fact Minnesota winter. HCB, you'll feel even smarter to know we've had the 4th snowiest winter on record, so far. Just a colossal pain in the rump.
25 jan 23 por membro: jengetfit123
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I'm back on it now, but like i said, i needed a break, and as it happened, my break coincided with a number of stressful and very expensive catastrophes, as well as 25" of snow that the city still can't seem to figure out how to plow. Just a 💩 show of calamity. So all things considered, I'm not mad at it. But boy howdy i feel big and blobby!
25 jan 23 por membro: jengetfit123
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Good to hear you're in a good place. 💕 Yikes, that is a lot going on! Sure hope the snow clears out soon.
26 jan 23 por membro: _bec_ca
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Histórico de Peso de jengetfit123
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