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Official weekly weigh in is tomorrow. Lots of water weight after yesterday. I had the turkey dinner with a couple of neighbors at the church supper hall, ate some really delicious stuffing but no potatoes. I only ate half of what they gave me on my one plate of food and I was stuffed myself!
The weekend is not over, must really get a handle on what to eat at mom's birthday celebration. The shrimp dish on the restaurant menu looks good.
Happy Sunday!
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71,0 kg
Perdidos até agora: 12,0 kg.
Ainda faltam: 7,1 kg.
Dieta seguida: Razoavelmente Bem.
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1000 kcal
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Gord: 50,06g | Prot: 62,99g | Carbs: 75,05g.
Café da Manhã: Kirkland Signature Unsweetened Almond Milk, Coffee. Almoço: DiGiorno Croissant Crust - Pepperoni Pizza. Jantar: Vegetable Spring Roll, Farmer John Extra Lean Ground Pork, Stir Fried Vegetables, Texas Roadhouse Grilled Shrimp, Filled White Cake with Buttercream Frosting. mais...
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Ganhando 3,8 kg por Semana
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