Funny thing last night, took a completely different route, walked over to a small park by the pizza place and watched the sun set over downtown. Mileage came up almost the same as any other night. 3.49 miles. that said, the park was full of normal people and it was wonderful to revisit a favorite place and have it be safe again. watched the sunset, watched some airplanes taking off and landing, watched some people. great way to unwind after another brutal week. the first pic is a really cool thing I happened upon and had to be cautious while snapping a pic. very subdued sunset beyond downtown, it was too hazy to see the water but I can always appreciate a nice skyline. WEIGHT 164.3 lb BMI 33.2 FAT MASS 67.9 lb LEAN MASS 96.4 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.5 lb
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74,5 kg
Perdidos até agora: 7,6 kg.
Ainda faltam: 13,3 kg.
Dieta seguida: Razoavelmente Bem.
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1371 kcal
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Gord: 50,55g | Prot: 97,74g | Carbs: 143,63g.
Café da Manhã: Egg White, Whole Milk, Egg. Almoço: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, High Liner Foods Tortilla Crusted Tilapia, La Tortilla Factory Low Carb Flour Tortilla. Jantar: Spaghetti with Tomato Sauce and Meatballs, Garlic Bread. Lanches/Outros: La Tortilla Factory Low Carb Flour Tortilla, Blueberries, Kirkland Signature Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese. mais...
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Perdendo 0,6 kg por Semana
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1 a 20 de 22
Comentários
Great photos. It looks like one of your dogs is captivated by the scenery and deep in thought.
02 abr 22 por membro: Brigit0
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Crazy how much different everything looks by you compared to in Illinois.
02 abr 22 por membro: davidsprincess
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Hi Katsolo, nice evening for a walk. Intrigued by the first picture. What's in the tree? Cluster of bats? I must get my glasses checked :-) Love your furry friends!
02 abr 22 por membro: LivinBreezy
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It’s a hive of bees. 🐝 I had to be careful because the big dog is allergic to them, but they were quiet because of the time of day. Not sure what kind of bees either. I should probably call the city Monday.
02 abr 22 por membro: Katsolo
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I would. That's a Really Big Hive.
02 abr 22 por membro: LivinBreezy
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Great post and pics Kat, thanks for sharing. Brave of you to get that close to the bees, i'm a certified scaredy cat. Wishing you a great weekend🙏🏽💫
02 abr 22 por membro: Daughter of the_King
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02 abr 22 por membro: Анчоус12
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02 abr 22 por membro: Sab7771
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02 abr 22 por membro: Аnchutка🦇
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непонятно, но очень красиво
02 abr 22 por membro: tigrarrr
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мне такие ёлки надо на дачу 🌲🌲
02 abr 22 por membro: Sab7771
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02 abr 22 por membro: давай поспорим.
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давай поспорим., я поняла что гнездо
02 abr 22 por membro: tigrarrr
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Интересные птички у них живут
02 abr 22 por membro: давай поспорим.
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А у ос ведь тоже гнездо, нет?
02 abr 22 por membro: давай поспорим.
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02 abr 22 por membro: tigrarrr
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02 abr 22 por membro: Katsolo
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Glad you found a safe place and thanks for sharing photos. I ❣️ the pups!
02 abr 22 por membro: 2melons
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Wow - extraordinary photos and nature shots Katsolo !
03 abr 22 por membro: Jergens123
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03 abr 22 por membro: Otterpopps
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Histórico de Peso de Katsolo
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