Jornal de jeannieselby, 29 nov 21

Last year this time, I had fallen on the 23rd and while I had landed on both knees, my left leg was swollen like a log and my pain level was enough that I ended up going to the ER on the 29th, but still Worked From Home on the 30th!

This year I am Thankful for the good food we shared, the ability to do the things I managed to get done, and the time spent together with my family and friends.

I hope you all had a wonderful Thanksgiving Holiday.

108,1 kg Perdidos até agora: 26,6 kg.    Ainda faltam: 33,3 kg.    Dieta seguida: Razoavelmente Bem.

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2501 kcal

Gord: 103,15g | Prot: 66,40g | Carbs: 336,51g.   Café da Manhã: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Honeycrisp Apples, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Almoço: Whole Foods Market Creamy Butternut Mac. Jantar: Whole Foods Market Mushroom Gravy, Bread Stuffing, Green Giant Green Bean Casserole, HoneyBaked Ham Smoked Turkey Breast. Lanches/Outros: Harkins Theatres Popcorn (Large), Southern Comfort Vanilla Spice Egg Nog. mais...