Gravação de peso (nenhuma entrada de jornal) para 09 abril 2021
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68,9 kg
Perdidos até agora: 17,8 kg.
Ainda faltam: 0,8 kg.
Dieta seguida: Razoavelmente Bem.
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1651 kcal
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Gord: 66,58g | Prot: 111,85g | Carbs: 155,75g.
Café da Manhã: Bananas , Brown Sugar , Cream (Half & Half) , Stew Leonard's Steel Cut Oatmeal, Great Value Half & Half. Almoço: Doritos Nacho Cheese Tortilla Chips (28g), Olive Garden Italian Salad Dressing, Kirkland Signature Canned Chicken, Celery . Jantar: Olive Garden Italian Salad Dressing, Kirkland Signature Canned Chicken. Lanches/Outros: Ghirardelli Triple Chocolate Brownies. mais...
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peso estável
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 Comentários
No gain, no pain. Have a great weekend!!!
09 abr 21 por membro: John10251
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Thank you, John! You have a good weekend too! 😁
09 abr 21 por membro: melissatwa
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Have a Fantastic (one more hour) Friday!😆🌸
10 abr 21 por membro: Shrewdness
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12 abr 21 por membro: jenny3781
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Hey Melissa thinking about you. I pray all is well. Your a blessing to us.
20 abr 21 por membro: HeBrewZ
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Ditto what they said. Hope all is well.
22 abr 21 por membro: jengetfit123
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22 abr 21 por membro: wifey9707
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Shrewdness and Jenny, thank you so much for your faithful support! ❤️ Thank you for thinking about me and being so kind to try to check on me, Andrew, Erquiaga, Jen, and wifey. I really appreciate your thoughtfulness. I had a lull in the crazy hard things going on in life for a bit, and then the last two weeks sort of swept over me. This coming week will still be plenty challenging, but I am hoping for a more predictable level of crazy. 😁 I will try to come online more and my goal is to weigh in daily even if I don't post. Blessings to all of you! ❤️ ❤️ ❤️ ❤️ ❤️ ❤️
25 abr 21 por membro: melissatwa
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❤ Happy to see you check in, Melissa. Sending lots of positive vibes your way!
25 abr 21 por membro: SherryeB
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Melissa, if you weigh in we may comment, but you don’t need to feel that you have to post back. It is very time consuming and can get overwhelming. Take care and try to enjoy life as much as possible! 💕🌺🌸👍
25 abr 21 por membro: Shrewdness
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Sherry, thank you so much!! ❤️ Erquiaga, when I went to post last night, I looked at my pictures to see if I had any new flowers to add... Nothing! I do have some blooming but not roses. 😁 Next time... Just for you! Shrewdness, replying to comments isn't a burden. Sometimes it can be that I don't have time, but when I do, it is a joy. I feel badly when I don't have time to support and comment of the journals/journeys of others. I will get back there again! 😁 Thank you!
26 abr 21 por membro: melissatwa
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Histórico de Peso de melissatwa
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