Gravação de peso (nenhuma entrada de jornal) para 15 março 2021
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95,3 kg
Perdidos até agora: 9,1 kg.
Ainda faltam: 27,2 kg.
Dieta seguida: Razoavelmente Bem.
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1630 kcal
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Gord: 83,20g | Prot: 64,98g | Carbs: 168,85g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Coffee, Water. Jantar: Hidden Valley Buttermilk Ranch Dressing, Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Dole Green Onion, Land O'Lakes Salted Butter, Ore-Ida Hash Brown Shredded Potato Patties, Hoffman's Super Sharp Cheddar Cheese, Great Value Black Beans (Frijoles Negros), Kirkland Signature Cage Free Grade AA Large Eggs, Mission Soft Taco Flour Tortillas (Medium), Dole Green Onion, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Mixed Baby Greens Salad, Pepperidge Farm Seasoned Croutons, Kroger Walnut Halves & Pieces, Red Cabbage, Giant Eagle Cherry Tomatoes. Lanches/Outros: Ultimate Grains Whole Grain Bread, Peanut Butter, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Chobani Nonfat Peach Greek Yogurt (Container), Centrum Multivitamin/Multimineral Supplement. mais...
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2670 kcal
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Exercício:
Dançar (Dança Popular) - 15 minutos, T25 - 25 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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Ganhando 0,5 kg por Semana
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1 a 20 de 26
 Comentários
Missed you, welcome back❣️💞💞💞
15 mar 21 por membro: moopie321
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15 mar 21 por membro: adefwebserver
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15 mar 21 por membro: jeannieselby
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YOu gained that all at once or over some time? I'm confused.... :-?
15 mar 21 por membro: Slow Meta
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15 mar 21 por membro: Katsolo
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Hi fs friends! Hope everyone is well and healthy! I was hoping to slip in the back unnoticed. Let's just say, the past year has answered the question, "what would happen if I learned to bake bread and make homemade pizza?" 🙃
15 mar 21 por membro: jengetfit123
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JEN!!!!!!!! Hi!!!!!!!!!! I’m so happy to see you !!!!! I’ve missed you.
15 mar 21 por membro: KayBuckaroo
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Was wondering where you were and Bam..here you are! 💜💜
15 mar 21 por membro: Diana 1234
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15 mar 21 por membro: sk.17
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Jen! I want you to bust out that selfie stick and your cute shirts. Seriously they gave me life and I miss you
16 mar 21 por membro: KayBuckaroo
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Jeeeennn!!!! Welcome back!
16 mar 21 por membro: Lowkeylife
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16 mar 21 por membro: ヤママユガ
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Welcome back. A new mindset and determination are winning attributes. Rooting for you.
16 mar 21 por membro: kattay
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@KBuck, oh I am busting out, alright! How's that little darling of yours? Ty, everyone, for the warm wb. Easy does it.
16 mar 21 por membro: jengetfit123
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You wouldn't have come back if you didn't have a plan. welcome back and best of luck.
16 mar 21 por membro: Sweet Georgia Peaches
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GREETINGS! So happy to see you back my friend...we both are back at it!
16 mar 21 por membro: HCB
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Pizza & bread baking....Hmmmm. What kinds? Inquiring minds want to know. :)
16 mar 21 por membro: Slow Meta
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Oh how lovely, lovely to see you!!!! I am barely around but happened to glimps this post. You are just the best, and to have you here checking in is just terrific! 😁 ❤️ ❤️ ❤️
17 mar 21 por membro: melissatwa
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Hi Melissa, what a sweet message. Plus, the word lovely always gets bonus points, lol! I was just thinking about you recently -- I saw a mention of those Canadian dessert bars you said you made... that was you, right? I cannot remember the name. Anyway, I hope you and your family are well.
17 mar 21 por membro: jengetfit123
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Oh Jen my friend! So very happy you are back.❤ Ugh! bread, homemade bread! There has to be a happy (and healthy) in between, right?
17 mar 21 por membro: _bec_ca
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Histórico de Peso de jengetfit123
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