Jornal de jeannieselby, 10 fev 21

Boing...so doing a daily bounce back and forth, but I'm not complaining.

2/10/2020 - 266 lbs
2/10/2017 - 262 lbs
2/8/2016 - 298 lbs
2/10/2015 - 289 lbs

Progress is progress, regardless of how long it takes. Happy hump day FS!

109,5 kg Perdidos até agora: 25,2 kg.    Ainda faltam: 34,7 kg.    Dieta seguida: Razoavelmente Bem.

---

2966 kcal

Gord: 91,37g | Prot: 101,78g | Carbs: 428,60g.   Café da Manhã: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Oatly Oat Milk, Dole Bananas, Signature Kitchens Raisin Bran, The Human Bean Iced Snowy Mocha *Non-Fat Milk*. Almoço: Strawberry Triple Thick Shake (16 oz), Filet-O-Fish (No Tarter Sauce), McDonald's French Fries (Medium). Jantar: Sesame Ginger Dressing, Whole Foods Market Boom Boom Shrimp, Pei Wei Mixed Salad Greens. Lanches/Outros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, POM Wonderful 100% Pomegranate Juice. mais...