Jornal de jeannieselby, 20 dez 20

Last seen 4/12/2018 while going through chemo. It's starting to get real. 1/2 lb to Xmas goal.

Stay safe and well out there my friends!

111,4 kg Perdidos até agora: 23,4 kg.    Ainda faltam: 36,5 kg.    Dieta seguida: Razoavelmente Bem.

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2354 kcal

Gord: 110,95g | Prot: 54,02g | Carbs: 295,55g.   Café da Manhã: Harry & David Royal Riviera Pear, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dole Bananas, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Panera Bread Madagascar Vanilla Cream Cold Brew. Almoço: Oil and Vinegar Salad Dressing (Home Recipe) , Meijer House Salad. Jantar: Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Lanches/Outros: Riveridge Salted Caramel Fresh Apple Cider, Starbucks Sugar Plum Cheese Danish. mais...