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Thanksgiving day and last day of turkey. I have eaten lots (FS says over 2000 a day) but weight is holding.
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50,0 kg
Perdidos até agora: 34,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2411 kcal
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Gord: 180,78g | Prot: 131,81g | Carbs: 85,48g.
Jantar: cranberries linda sue low carb, Sweet Potato, Cauliflower, Brussels Sprouts, Turkey Meat, Butter, Animal Fat or Drippings, Cooked Rutabaga, Heavy Cream. Lanches/Outros: Atkins Meal Chocolate Peanut Butter Bar, Blue Cheese, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature chia seeds, Atkins Endulge Peanut Butter Cups, Baken-ets Traditional Fried Pork Skins, Now Foods Beef Gelatin Powder. mais...
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Perdendo 0,4 kg por Semana
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 Comentários
You only had *one* day where you carbs went over 100g? You're not exactly 'out of control' 🤣😁
12 out 20 por membro: adefwebserver
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Turkey is the bomb I can understand why you ate so much its all good your doing great
12 out 20 por membro: jenny3781
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Happy Thanksgiving friend! I can’t wait for our Thanksgiving 🤗😋💜💚
12 out 20 por membro: jcmama777
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Thanks all you good people. Today will be a quiet day. I did all the cooking on Saturday and yesterday I made the bone broth that is now in the freezer. Leftovers today and a little run.
12 out 20 por membro: liv001
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Sounds like a lovely Thanksgiving.
12 out 20 por membro: tatauu22
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12 out 20 por membro: meonadiet
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Happy Thanksgiving again. love the leftovers
13 out 20 por membro: carol655
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so one of us thinks it's Christmas, I'm on a very early Halloween and you're doing Thanksgiving. Carry on, welcome to 2020. We all do what we want!!!
13 out 20 por membro: Katsolo
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That is it. It is that kind of a year
13 out 20 por membro: liv001
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It's certainly great to be able to enjoy food and yet still maintain. Well done Liv!
16 out 20 por membro: Ireland-83
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That is awesome that you maintained but still ate a lot. Good job!
19 out 20 por membro: Roxy Marie
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Histórico de Peso de liv001
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