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Day 3 of reset to old routines. I am aiming for 5 very strict bootcamp keto like eating days here. In other news I got the spiralizer. I really like it. I was surprised at how tiny it was. the best part is that it folds up so nicely. And it has good suction cups and is easy to clean. So far I have done zucchini only but plan to branch out. I am happy with this gadget. Happy Labour Day everyone!!!
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49,9 kg
Perdidos até agora: 34,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1229 kcal
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Gord: 92,06g | Prot: 91,98g | Carbs: 10,84g.
Jantar: Pickles, Celery, Egg, Hellmann's Real Mayonnaise, Bacon, tuna, flaked light. Lanches/Outros: Meijer Brazil Nuts, cheese jarlsberg, freybe salami bag summer, Now Foods Beef Gelatin Powder, Cream Cheese. mais...
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1419 kcal
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Exercício:
JillianL1 - 20 minutos, Caminhar (Lento) - 3/kph - 24 minutos, Calistenia (Leve, p.e. Exercícios em Casa) - 10 minutos, Descansar - 15 horas e 6 minutos, Dormir - 8 horas. mais...
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Perdendo 3,8 kg por Semana
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 Comentários
I have the exact same spiralizer. Works well, the result taste great. I hope you have a great day! I am off for a run (at 6:45am) because it is already 75 degrees in Southern California...
07 set 20 por membro: adefwebserver
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It was only 38 here. I am supposed to do weights. It is my least favourite. But since I am in reset to better routine. I WILL do it. LOL
07 set 20 por membro: liv001
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Happy Labor Day friend! That is nice. Where did you get it?💜💚
07 set 20 por membro: jcmama777
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Thanks Jen... I got it from amazon. It has become a favourite...I also like my mandolin quite a bit
07 set 20 por membro: liv001
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I will have to jump on and take a look!! It’s so much cheaper then buying them spiral. I’m to afraid of the mandolin lol seen to many nasty lacerations at night.
07 set 20 por membro: jcmama777
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i used to try to use the spiralyzer but found my grocery store has them fresh and pre-done
07 set 20 por membro: HCB
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I’m excited to see what you come up with. Remember, careful with the butternut squash.
07 set 20 por membro: Katsolo
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Good. I tried to order spiral zucchini and store are out. must be popular. I think it is a gadget I would use . Be safe.😉😷
07 set 20 por membro: carol655
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I like my spiralizer. But I have one with nasty sharp blades. Gotta be careful cleaning. I cut 2 stitches worth down into my finger I butterflyed myself.
07 set 20 por membro: Cailinlass
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Best of luck, love! And the spiralizer looks awesome!
07 set 20 por membro: newnamewhodis
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sweet. wife got me frozen zoodles once. quite tasty.
07 set 20 por membro: one.point.O
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How great that so many of you enjoy spirals!!! Where I am I cannot buy them so this is great right now. I probably will try daikon radish next. I have had no accidents with the mandolin. But I know it is sharp. My knife work is so poor so it is a great tool for me.
07 set 20 por membro: liv001
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Liv Don’t ever bother with the frozen ones. Disgusting and watery. Feed them to dogs.
07 set 20 por membro: Katsolo
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