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W: 46.3kg, F: 20.2%(this is NOT what I aim😖) , M: 35.1kg
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46,3 kg
Perdidos até agora: 0,7 kg.
Ainda faltam: 0,3 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,7 kg por Semana
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 Comentários
I do not think I would trust that measurement. At that weight ... there would be very little fat
07 jul 20 por membro: liv001
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To Liv001: Thank you for your comment. I check my weight right after wake up. Every Monday, my body rhythm is unstable, because I eat more carbohydrates on weekends with my husband. Hehehehe.
07 jul 20 por membro: Harapeko Keichan
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To Erq1: Thank you ! I really like this FS community!
07 jul 20 por membro: Harapeko Keichan
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At 6 July you weighted 46.4 kgrs, fat 18.9% which was 8.77 kgrs of fat. Today you weight 46.3 kgrs, fat 20.2% which is 9.35 kgrs of fat. So in just one day you lost 100 grms of bodyweight and altered your body composition gaining 0.58 kgrs of fat. I think you understand that this is impossible.
07 jul 20 por membro: Tassos67
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To Tassos67: WOW! Thank you for analyzing it. July 5th I ate 1 pound of hamburger. July 6th I ate tofu and vegetables. Meat fat reduce more fat.
07 jul 20 por membro: Harapeko Keichan
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Histórico de Peso de Harapeko Keichan
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