Jornal de PurpleAsh93, 02 jun 20

Perfil de PurpleAsh93 | < Entrada Anterior |Entrada Seguinte >

Gravação de peso (nenhuma entrada de jornal) para 02 junho 2020

62,1 kg Perdidos até agora: 19,5 kg. Ainda faltam: 0,9 kg. Dieta seguida: Razoavelmente Bem.

Visualizar Calendário de Dieta, 02 junho 2020:

2516 kcal

Gord: 111,35g | Prot: 91,29g | Carbs: 348,81g. Almoço: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Smucker's Natural Red Raspberry Fruit Spread, Quaker Rice Cakes - Salt Free, Skippy Natural Creamy Peanut Butter, Fiber One Soft Baked Bars Lemon Bar, Banana, Chocolate, Peanut butter muffins, Celery , Grimmway Farms Baby Carrots, Cucumber (with Peel) , Kroger Pork Rinds, Bell Peppers, Nature's Place Boneless Skinless Chicken Breast, Athenos Roasted Garlic Hummus, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal, Strawberries, Cinnamon . Jantar: Oscar Mayer Deli Fresh Smoked Turkey Breast, Kroger Italian Dry Salame, Great Value Saltine Crackers, Mustard, Great Value Deli Sliced Colby & Monterey Jack Cheese. Lanches/Outros: Snyder's of Hanover Mini Pretzels, Cheetos Crunchy Cheddar Jalapeno Cheetos, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Trader Joe's Gone Bananas!, Skippy Natural Creamy Peanut Butter, Fuji Apples, Nutella Hazelnut Spread, Reese's Miniature Peanut Butter Cups (3). mais...