Gravação de peso (nenhuma entrada de jornal) para 26 maio 2020
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90,4 kg
Perdidos até agora: 29,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1865 kcal
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Gord: 103,44g | Prot: 95,69g | Carbs: 123,31g.
Café da Manhã: Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Folgers Black Silk, Bragg Organic Apple Cider Vinegar, McCormick Ground Cumin, Nature Made Magnesium 250mg, Cinnamon, Dasani Bottled Water (16.9 oz), Nutmeg (Ground), Turmeric (Ground), Spring Valley Folic Acid, Kirkland Signature Vitamin D3. Almoço: Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Oscar Mayer Traditional Bacon, Burger King Original Chicken Sandwich (No Bun). Jantar: Pepsi Diet Pepsi (16.9 oz), Turkey Hill Diet Green Tea, Corn On The Cob with Butter , Roti Mediterranean Grill Chicken Kabob, Member's Mark Jumbo Lump Crab Cakes. Lanches/Outros: Pistachio Nuts, Costco Chocolate Chip Cookie, White Claw Black Cherry Hard Seltzer, Sea Salt, Simply Nature Cashew Butter, Essential Everyday Stevia Sweetner, Lily's Dark Chocolate Baking Chips, Spectrum Organic Virgin Coconut Oil, Sabra Roasted Red Pepper Hummus, Wasa Multi Grain Whole Grain Crispbread, Cello Whisps, Roti Mediterranean Grill Chicken Kabob. mais...
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Perdendo 0,2 kg por Semana
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1 a 20 de 22
 Comentários
26 mai 20 por membro: shirfleur 1
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26 mai 20 por membro: salty_mermaid_mama
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Thanks Shirfleur and 🧜🏻♀️ mama 🤗☺️💜💚🌈 I’m already on the munchies though lol.But healthy munchies🤗
26 mai 20 por membro: jcmama777
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I'm definitely a snacker, as long as it's nothing that's going to kick in the craven cravings I'm good.
26 mai 20 por membro: @philrmcknight
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26 mai 20 por membro: liv001
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I tried a Wasa cracker with roasted red hummus and it was delicious!! I also had some cheddar whisps and 1/2 a chicken kabob lol yum!!
26 mai 20 por membro: jcmama777
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26 mai 20 por membro: HCB
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Great progress, well done!
26 mai 20 por membro: Groatmeal
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Thanks liv, HCB and Groatmeal🤗☺️💜💚
26 mai 20 por membro: jcmama777
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Movin on down! Healthy munchies are good.
26 mai 20 por membro: tatauu22
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Thanks tatauu and totally friend 🤗💜💚
26 mai 20 por membro: jcmama777
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Well done JC. You’ve got this💪💪💪💪💪💪🥰🥰🥰🥰🥰
26 mai 20 por membro: ocean_girl
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26 mai 20 por membro: jcmama777
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You got this my friend! 🍪🧀🥕🍓🥑🥒 we all love healthy Snacky snacks🤗
26 mai 20 por membro: skinnyminilinny
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Thank you my skinny 🤗 we all got this friend and I’m loving healthy snackages and loving these new crackers and whisps🤗😋😋♥️💜💚
26 mai 20 por membro: jcmama777
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Nice drop!!! Ditto what Phil said!!!
26 mai 20 por membro: John10251
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Thank you John, my friend ☺️ It’s all about not giving up and making changes 🤗🙌💜💚
26 mai 20 por membro: jcmama777
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26 mai 20 por membro: silkian
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Thank you silkian🤗, missed you friend but so happy you got to visit your son and his family 🥰😇💜💚
26 mai 20 por membro: jcmama777
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@JC, It was great! How I missed seeing and hugging them! However, now back on track and logging again!
26 mai 20 por membro: silkian
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Histórico de Peso de jcmama777
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