Jornal de PurpleAsh93, 03 abr 20

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Gravação de peso (nenhuma entrada de jornal) para 03 abril 2020

60,1 kg Perdidos até agora: 21,5 kg. Ainda faltam: 0 kg. Dieta seguida: Razoavelmente Bem.

Visualizar Calendário de Dieta, 03 abril 2020:

3678 kcal

Gord: 166,06g | Prot: 115,89g | Carbs: 460,10g. Almoço: Granny Smith Apples, Meijer Soft Taco Size White Corn Tortillas, Foster Farms Buffalo Style Strips, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Celery , Strawberries, Cucumber (with Peel) , Athenos Roasted Garlic Hummus. Jantar: El Monterey Chicken, Rice & Beans Burritos, Little Debbie Butterfly Cakes, Cheetos Crunchy Cheddar Jalapeno Cheetos, Snyder's of Hanover Mini Pretzels, Nutella Hazelnut Spread, Kirkland Signature Mexican Style Blend Cheese, Jennie-O Ground Turkey 93/7, WinCo Foods Whipping Cream, Green Giant Veggie Tots - Cauliflower, Hidden Valley The Original Ranch. Lanches/Outros: Archer Farms Dark Chocolate Himalayan Salted Almonds, Popsicle Pop Ups, Halo Top Creamery Sea Salt Caramel Ice Cream, Entenmann's Little Bites Party Cakes, Slim-Fast Keto Fat Bomb Caramel Cup, Mott's All Natural Fruit Snacks, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Welch's Grape Jelly, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Reese's Miniature Peanut Butter Cups (3), Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar, Cane Sugar Blend, Egg, Butter, Vanilla Extract, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Liquid Stevia, 100% Cocoa, Almond Flour. mais...