Jornal de jcmama777, 25 fev 20

Gravação de peso (nenhuma entrada de jornal) para 25 fevereiro 2020
90,6 kg Perdidos até agora: 29,8 kg.    Ainda faltam: 0 kg.    Dieta seguida: Razoavelmente Bem.

933 kcal Gord: 59,99g | Prot: 46,80g | Carbs: 61,25g.   Café da Manhã: Celestial Seasonings Lemon Zinger Green Tea, GNC Total Lean Shake 25 - Rich Chocolate, Crystal Light Energy Wild Strawberry Sugar Free, Spice Classics Paprika, Good & Gather Half & Half, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almoço: Pepsi Diet Pepsi (Can), Organic Valley Organic Baby Swiss Cheese Sliced, Little Caesars Buttery Garlic Dip, Aquafina Water (16.9 oz), Heinz HomeStyle Gravy Savory Beef, Cooked Perfect Italian Style Meatballs. Jantar: Aquafina Water (16.9 oz). Lanches/Outros: Wegmans Stone Ground Whole Wheat Crackers, Fiber One Chocolate Fudge Brownie, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Aquafina Water (16.9 oz), Laughing Cow Original Creamy Swiss Cheese, Blackberries. mais...
2226 kcal Exercício: Descansar - 18 horas, Dormir - 6 horas. mais...
peso estável

35 Apoiadores    Apoio   

Comentários 
Not going back she says, while posting solid 199 numbers... Tomorrow then 198? 
25 fev 20 por membro: yohoyoh
Yep probably from working out and water. We will see🤗💪 just going to keep with my WOE and workouts and keep my water up☺️ I can’t help what the scale does brother when I’m doing everything right☺️💪💦💦💦💃🏻💃🏻 Hoping for a whoosh🙌🙌 should be a nice one soon!! I’m fighting tooth and nail not to get above the 200’s. I almost did by a freakin ounce. Now for sure, had I done a night weigh in it would have been but that’s an all day increase in volume so I stick with my morning weigh ins. 😉 just keeping with my daily ☺️☺️💪💪☀️☀️💜💚 
25 fev 20 por membro: jcmama777
Look at you staying under 2. You are doing fantastic!  
25 fev 20 por membro: cocobutt
... the struggle is real... 😜 
25 fev 20 por membro: adefwebserver
Can feel your struggle. I have been following a strict plan and staying way below my recommended calorie count and still not seeing a drop in my scale. Gets frustrating. Keep up the fight. 
25 fev 20 por membro: the new Deanna
Just keep going! I am in the same boat as you but I keep focused on that I feel better than I did. And eventually, SOMETHING has to happen! Lol 
25 fev 20 por membro: faith_jaustin
Scale never tells the real story. You are doing great!!! 
25 fev 20 por membro: liv001
🤗💪🏼💚❤️💖 
25 fev 20 por membro: Pascoal777
Thank you everyone 🤗☺️💜💚 the struggle is sooooo real. I’m doing every right, just going to stay the course. I would really like a whoosh though!!  
25 fev 20 por membro: jcmama777
You're doing it, stand strong, it will happen! 
26 fev 20 por membro: shirfleur 1
Thank you Shirfleur 🤗♥️💜🌈  
26 fev 20 por membro: jcmama777

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de jcmama777


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.