Oh my, two weekends of cookie decorating get togethers. Back to the grind, stay encouraged FS family 💪🏽
|
78,5 kg
Perdidos até agora: 9,1 kg.
Ainda faltam: 3,6 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2875 kcal
|
Gord: 131,75g | Prot: 125,11g | Carbs: 299,14g.
Café da Manhã: Great Value Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Popeye SuperFood Spinach. Almoço: Chili Con Carne with Beans, Kraft 3 Cheese Mexicana Shredded Cheese, Ore-Ida Onion Tater Tots. Jantar: Spanish Rice, Mexican Style Meat and Corn Hominy Soup (Pozole). Lanches/Outros: Oreo Chocolate Creme Cookie, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, DoubleTree Chocolate Chip Cookie. mais...
|
Ganhando 0,5 kg por Semana
|