Jornal de jeannieselby, 15 out 19

Better despite another office Birthday cake yesterday. Must loose 3 lbs by Saturday. I can do this!!! Have a great day FS!

119,5 kg Perdidos até agora: 15,2 kg.    Ainda faltam: 44,7 kg.    Dieta seguida: Razoavelmente Bem.

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2104 kcal

Gord: 88,04g | Prot: 29,95g | Carbs: 307,06g.   Café da Manhã: Silk Unsweetened Cashew Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Maker Mulberry & Chia Overnight Oats, Daily Chef Dried Montmorency Tart Cherries. Almoço: Noodles & Company Pad Thai (Small). Jantar: Salsa , Dean's French Onion Dip, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, Simply Orange Simply Lemonade. Lanches/Outros: Dunkin' Donuts Glazed Cake Donut, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mais...