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Oh look 👀 I’m not stuck anymore 😩😩😩😕😕😕😩😩😩😕😕😕😤😤😤🤯🤯🤯😤😤😤🥺🥺🥺🥺🥺 it was going to well......
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93,9 kg
Perdidos até agora: 26,5 kg.
Ainda faltam: 3,3 kg.
Dieta seguida: Razoavelmente Bem.
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1495 kcal
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Gord: 47,68g | Prot: 63,15g | Carbs: 58,83g.
Café da Manhã: Cinnamon, GNC Total Lean Shake 25 - Pumpkin Spice, Folgers Black Silk, Kerrygold Pure Irish Butter, Turmeric (Ground), Tone's Cayenne Pepper, Kroger Vitamin B Complex, Aquafina Water (16.9 oz). Almoço: Coca-Cola Diet Coke, McDonald's Chicken McNuggets (10 Pieces), Turkey Hill Diet Green Tea. Jantar: Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Food Lion New York Strip Steak. Lanches/Outros: Natural Ice Beer. mais...
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Ganhando 7,3 kg por Semana
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1 a 20 de 24
 Comentários
11 out 19 por membro: tatauu22
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Thanks tatauu 💜💚 it’s frustrating. This happens though.
11 out 19 por membro: jcmama777
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Stress baby, stress. It will be okay. 💕
11 out 19 por membro: Erquiaga
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It happens. And yeah it will all work out in the end
11 out 19 por membro: liv001
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Thanks Erquiaga 💕💕 thanks liv💕💕
11 out 19 por membro: jcmama777
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You got this! Whenever you're feeling stressed, take a walk. Whenever I'm feeling stressed or anxious, I take a quick walk through the halls. (By quick, I mean I'm walking for ten minutes, striding quickly.) I don't know if this will help, but I always do this, and I'm hoping you'll find it helpful. Good luck, and I believe in you!
11 out 19 por membro: Lilvil1234
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I agree with everyone, it’s probably stress gain. You’ll lose it and then some 💪🏻 You’ve got this 💗
11 out 19 por membro: tish77
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Thanks Lilvil1234😊 it’s funny because the past 2 weeks with stress I was losing weight😩 I felt it yesterday even though I didn’t have a gain yesterday. I felt heavier. When work is slow I try to get up and walk because I get stiffness with the RA so it hurts to get up and everything creeks but then I feel good. I will try more movement and stick with my herb teas and water and coffee. I do get stuck at my table doing school work. Thanks for believing in me🤗💜💚
11 out 19 por membro: jcmama777
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Thanks tish💕💕💪💪 I am going to try not to let this bother me friend 💜💚
11 out 19 por membro: jcmama777
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I just upped my protein in my pumpkin spice protein powder to try to mix things up. Can’t hurt.
11 out 19 por membro: jcmama777
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Sounds like a great plan. Mix it up, keep the body guessing
11 out 19 por membro: tatauu22
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11 out 19 por membro: jcmama777
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11 out 19 por membro: FullaBella
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I will bella💜💚😘 I’m just going to except it. It’s not the first time and won’t be the last time. I really wanted to make my birthday goal, but I realized I already gave myself the best gift. I don’t have to make it to Onederland on my birthday. Whatever weight I am that day is a hell of a lot better then where I was on my birthday last year. I already given myself a healthy new lifestyle and that’s the most important thing.
11 out 19 por membro: jcmama777
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🤦🏻♀️🤦🏻♀️🤦🏻♀️😂😂😂😂😂😂😂😂😂😂😂 true story Chris!!!
11 out 19 por membro: jcmama777
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persistence pays off though - it will happen
11 out 19 por membro: HCB
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11 out 19 por membro: jcmama777
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You've come a long way, and it's going to happen. As frustrating as this is, you have so much to be proud of. Celebrate the fantastic accomplishment 🌟🌟🌟 and keep up the good work! 💛💜💚 And have a fabulous birthday! 🎁🎁🎁
11 out 19 por membro: shirfleur 1
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Thank you Shirfleur 😘😘💜💚 🌈
11 out 19 por membro: jcmama777
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Been there over and over...I know how you feel but I stuck with it and have reached three goals!! And do will you. I didn’t set certain dates though, to me that would be too much stress and pressure. You will be sooooo much further in another year. Imagine that!!!!! 🥰🥰😘😘❤️❤️
11 out 19 por membro: wifey9707
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