Jornal de abbadabba, 30 abr 19

Hope this is a trend not a yo-yo bounce. Trying to think and eat like a healthy thin person.

75,1 kg Perdidos até agora: 7,9 kg.    Ainda faltam: 11,1 kg.    Dieta seguida: Razoavelmente Bem.

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1102 kcal

Gord: 31,05g | Prot: 68,79g | Carbs: 143,10g.   Café da Manhã: Mango, Unsweetened Frozen Raspberries, Bell Plantation PB2 Powdered Peanut Butter, Spinach, Milk (Nonfat). Almoço: Frontera Chicken Fajita Skillet, Fritos Original Corn Chips. Jantar: Cornbread (from Mix), Butter, Beef Stew with Potatoes and Vegetables in Gravy, Cherry Tomatoes. mais...