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Humpty Dumpty had a great fall . . . and has been eating comfort food as a result of it. The colors are, just now, starting to fade.
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108,9 kg
Perdidos até agora: 17,7 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Razoavelmente Bem.
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1494 kcal
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Gord: 56,49g | Prot: 52,11g | Carbs: 203,35g.
Café da Manhã: Scrambled Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Coffee, Now Foods Now Better Stevia, NOW Organic Acacia Fiber. Almoço: Extra Virgin Olive Oil, Baked Potato (Peel Eaten). Jantar: Pacific Natural Foods Organic Chicken Bone Broth, Uncle Ben's Natural Whole Grain Brown Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend. Lanches/Outros: Lemon, Hageland Dark Chocolate, Now Foods Now Better Stevia, Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate. mais...
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Ganhando 0,5 kg por Semana
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 Comentários
I look like Wallace Beery! 😂
14 fev 19 por membro: Johanne
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Oh, I am so sorry. Take care. 💞
14 fev 19 por membro: Erquiaga
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Oh gosh, hope you heal up soon!
14 fev 19 por membro: jengetfit123
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Looked like a bad one. Glad you are healing
14 fev 19 por membro: liv001
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damn hope you're doing okay! ♥️
14 fev 19 por membro: reggionon
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Ouch! I'm glad it's healing!
14 fev 19 por membro: jmb3450
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14 fev 19 por membro: Sharons Victory
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I get you! Comfort food is epicurean crack! My body feels good on the healthy stuff, my brain feels good on the comfort food.
14 fev 19 por membro: JigglyLady
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Oh dear! Take care of yourself, my buddy!
14 fev 19 por membro: HCB
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Ouch! I hope you are no longer in pain.
14 fev 19 por membro: Scalewatcher3
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Bonnie, bless your heart!!! Are you okay? What happened?
15 fev 19 por membro: Mom2Boxers
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Thanks, everyone. I’m healing. It’s just slow. Old people don’t bounce back as fast. 😁
27 fev 19 por membro: Johanne
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OMGsh... bless your heart. Prayers for complete healing.
27 fev 19 por membro: ReneeJeanV
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Good nutrition and a bit of exercising will have you back to normal in no time. We improve as we age. Hugs! ;)
28 fev 19 por membro: Mom2Boxers
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Histórico de Peso de Johanne
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