Jornal de jeannieselby, 11 jun 18

Well it's Monday and not the weekend. Hope we are all Labradoring along well (lol).

113,9 kg Perdidos até agora: 20,9 kg.    Ainda faltam: 39,0 kg.    Dieta seguida: Razoavelmente Bem.

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2087 kcal

Gord: 99,09g | Prot: 57,85g | Carbs: 242,74g.   Café da Manhã: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Almoço: Lemon-Butter Sauce, Potato Gnocchi. Jantar: Fresh & Easy Lemon Pound Cake Slices, Harkins Theatres Popcorn (Large), RA Sushi Crunchy Calamari Roll. Lanches/Outros: M&M's Caramel M&M's (42g), Premier Nutrition High Protein Shake - Chocolate, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mais...