|
Down almost half a pound! Onward to the cleanse prep! I have offline friends doing it with me also, following the Dr Oz 10-day detox diet. Very similar to the one my cousin gave me.
|
1175 kcal
|
Gord: 56,90g | Prot: 57,91g | Carbs: 108,34g.
Café da Manhã: Whipping Cream, Lemon Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Milk (Nonfat). Almoço: Red's Bean & Cheese Burrito, Butter, Navalmoral Manchego Cheese, Milk (Nonfat), Panera Bread Tomato Basil Bread Loaf. Jantar: Milk (Nonfat), Whipping Cream, Kirkland Signature Stir-Fry Vegetable Blend. Lanches/Outros: Almonds. mais...
|
|