Jornal de jeannieselby, 13 mar 18


1908 kcal Gord: 56,16g | Prot: 69,05g | Carbs: 281,34g.   Café da Manhã: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Iced White Chocolate Mocha with Almond Milk, V8 Original 100% Vegetable Juice (5.5 oz). Almoço: Thai Iced Tea, Noodles & Company Pad Thai (Small). Jantar: Lucerne 1% Lowfat Cottage Cheese, Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Zen Almondmilk Chocolate Pudding. Lanches/Outros: POM Wonderful 100% Pomegranate Juice, Kuli Kuli Pure Moringa Vegetable Powder, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder. mais...


Comentários 
jennie I do not know your health things.. or if you want to loose weight.. but... what I see you are eating... would sure not work for me.... if you want to loose weight... easy,,, and the best way I have found... look up https://groups.yahoo.com/group/lowcarbandlovinit they have been a huge help to me....if you don't wanna that is fine also... good luck in what ever you do...have a super day.. 
12 mar 18 por membro: SJWNana

     
 

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