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Worked out this evening, stuck to the calories pretty well despite some fried food. No leftover Superbowl treats today so that actually helped. Carrying on!
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1309 kcal
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Gord: 58,20g | Prot: 66,75g | Carbs: 127,53g.
Café da Manhã: BelGioioso Aged Asiago Cheese, Kirkland Signature Extra Lean Sliced Ham, Pistachio Nuts, Milk (Nonfat). Almoço: Post Fruity Pebbles Cereal, Kirkland Signature Sliced Peaches, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Jantar: Heinz Ketchup Packet, Tartar Sauce, Onion Rings (Breaded and Fried), Fried or Battered Breaded Floured Shrimp. mais...
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