Started tracking calories - got a little over yesterday but still better than the day before! It helps to have a plan. Hey, where have I heard that before?
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1971 kcal
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Gord: 114,45g | Prot: 52,48g | Carbs: 201,76g.
Café da Manhã: Boiled Egg, chobani greek yogurt, Coffee with Skim Milk. Almoço: salad dressing, carrots, Oats & Honey Granola Bars. Jantar: mayo, cocktail meatballs, carrot salad, potato. Lanches/Outros: mixed nuts, grapefruit cocktail. mais...
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