up. I am going to chalk it up to no tracking over Thanksgiving weekend with run amok eating, and a new scale.
|
73,0 kg
Perdidos até agora: 10,0 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1007 kcal
|
Gord: 40,60g | Prot: 50,93g | Carbs: 114,60g.
Café da Manhã: Apple Barn Apple Butter, Butter, Bagel, Milk (Nonfat). Almoço: Ratatouille, Chicken Nuggets. Jantar: Wish-Bone Balsamic Vinaigrette Salad Dressing, Italian Salad Dressing, Falafel. Lanches/Outros: Mimis Cafe Green Salad, Chicken Liver (Pan-Fried, Cooked), Brown Rice. mais...
|
Ganhando 1,9 kg por Semana
|
Comentários
28 nov 16 por membro: Arabella66
|
Yup. Oh, well, squeeze onto the boat with the rest of the people that threw caution to the wind and ate what gave pleasure :) We are headed down the scale, now, since the leftovers are mostly gone, now!
28 nov 16 por membro: LadyinDenim
|
Oh, yes, let's blame the scale!!!! (rofl) However, as LadyInDenim said, a lot of us are in the same boat, so we now just need to get back on track -- and watch out for those upcoming holiday functions!!! Good luck to all of us!!
28 nov 16 por membro: pandasmom
|
28 nov 16 por membro: Sarah1950
|
29 nov 16 por membro: jimmiepop
|
Lots of us fell off the wagon, but just climb back in and continue the journey.
29 nov 16 por membro: rhontique
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de abbadabba
|