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I'm slipping! Gotta get back on track. Must find the fitbit charger today and get on the program again. Food doing ok but the walking is gone. I was doing ok til the receptionist started going with me, and limited my time on the road.
Dancing tonight, maybe zumba tomorrow. Meeting with new trainer on Saturday.
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1433 kcal
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Gord: 42,30g | Prot: 97,29g | Carbs: 170,05g.
Café da Manhã: Pasta with sausage cream sauce, Toasted Bagel, Butter, Milk (Nonfat). Almoço: Planters Mixed Nuts, Cento Artichoke Hearts, Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Jantar: Bananas, Ben & Jerry's Vanilla Low Fat Frozen Yogurt. Lanches/Outros: Pillsbury Original Crescent Rolls, Butter. mais...
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