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So hard! I have planned my snack for later, fitting it into my calories for the day (mostly!) and no exercise today. If I get hungry I have soup. I also have watermelon juice frozen into ice cubes so I can make iced tea later also.
I have been cleaning my house (again!) now that all my kids and tenants have moved out. Now my bedroom is upstairs and I have to say, with my bad memory I have been getting a lot of exercise just getting my stuff ready for work up and down the stairs!
Good luck everybody!
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1445 kcal
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Gord: 88,45g | Prot: 72,84g | Carbs: 88,27g.
Café da Manhã: Beecher's Fresh Kale & Brown Rice Gratin, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Original, Snak Club Raw Almonds, Chicken Breast. Almoço: Cheddar Cheese, Grits (Fat Added in Cooking), Chicken Leg (Skin Not Eaten), Kraft Fig Balsamic Dressing, General Mills Bugles Nacho Cheese, Hellmann's Real Mayonnaise. Lanches/Outros: Yellow Cake (with Vanilla Frosting). mais...
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