Jornal de abbadabba, 06 set 11

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Long weekend - I think I did ok, didn't go overboard, I don't think.

Danced from Sunday at 8 PM til 3 AM in the morning Monday. Then we went to another dance Monday night and stayed the 3 hours. I am woozy from tiredness 'cause I only got 6 hours sleep from Sunday morning to Tuesday morning!

Having fun lately, but not doing well with food and limits! More exercise, better tracking - I know how, I just am not motivated.

It is up to you! Could I please have a kick in the pants please? Nothing else seems to be working!

Thanks in advance!

Visualizar Calendário de Dieta, 06 setembro 2011:

1392 kcal

Gord: 67,66g | Prot: 88,51g | Carbs: 113,09g. Café da Manhã: Coffee with Skim Milk, 1% Fat Milk. Almoço: cheddarwurst, hot dog bun. Jantar: ragu cheddar sauce, pasta, salad, steak. Lanches/Outros: BUTTER POUND CAKE. mais...

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Comentários

LOL ... here is your requested "KICK IN THE PANTS"!!! You must be building a lot of muscle from all that dancing!!! Souinds like you are having a load of fun!

06 set 11 por membro: madaboutmoose

R u sure you want a kick in the pants? Not too motivating really but whatever works I supposed - lol. Have a great day.

06 set 11 por membro: sarahsmum

I think all that dancing is burning calories. You can do this Abba, lets lose some weight this month!!

07 set 11 por membro: sharonfriz

Abba you can do this and so can I and we will. Big kick in the pants to both of us but I do agree that dancing is an awesome form of exercise as long as we are eating properly which we know is most of the equasion.

07 set 11 por membro: chattycathy1955


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